Cheerleading
making friends for life
What is Allstar Cheerleading
All star cheerleading is a competitive team sport including stunting, tumbling and dance. There are all girl and co-ed teams, including all ages participating in a 2.30 minute routine, competing against other clubs around Australia. This sport brings out the best as the team has to work together to fight for the stunts, coordinate and time each movement! Allstar Cheerleading has many national as well as International competitions. Cheerleading is growing each year in Australia and it is amazing to see the personalities of each individual shine in a sport.
Teams
This is your moment...
Central Allstars Schedule
Class Locations:
- Niagara Park Stadium(16 Washington Ave,Niagara Park, 2250)
- Umina Beach PCYC (101 Osborne Ave, Umina Beach, 2257)
Niagara Park Stadium:
- Monday's - 4:00 - 5:00pm: Junior Cheer (Age 4-7 yrs)
- Monday's - 5:00-6:30pm: Senior Cheer (Age 8 yrs plus)
- Saturday's - 9:00am -10:00am: Junior Cheer (Age 4-7 yrs)
- Saturday's - 10:00am - 11:30am: Senior Cheer (Age 8 yrs plus)
Umina Beach PCYC:
-Tuesday's - 4:30-6:00pm - Cheer (Ages 5 yrs plus)
Levels and Requirements
There are a total of 5 levels in All Star Cheerleading and many divisions. There are the following age/team divisions:
- Tiny (Age 6 and under)
- Mini (Age 8 and under)
- Youth (Age 11 and under)
- Junior (Age 14 and under)
- Senior/Teen (Age 18 and under)
- Open (Age 14 and over)
Level 1
Stunting requirements: No experience required (will learn all you need to in class)
Tumbling requirements: No experience required (will learn all you need to in class)
Level 2
Stunting requirements: Be familiar with the stunting positions of backing, basing and flying. This is prep level and extension level stunts. Baskets (tosses) are also introduced in this level.
Tumbling requirements: Standing back handspring, round-off back handspring
Level 3
Stunting requirements: Stunting in level 3 starts the cheerleaders to twist and flip whilst stunting. It also starts to introduce single leg stunts whilst in an extended position (libs)
Tumbling requirements: Jumps connected to back handspring, multiple back handsprings in a row, round-off back handspring tuck.
Level 4
Stunting requirements: Dual (two people) lib full downs, full up to extension, double downs, switch up - lib - full down, double twist basket, kick full basket are just to name a few stunting requirements
Tumbling requirements: Standing tuck, 2 x back handspring tuck, round-off back handspring layout
Level 5
Stunting requirements: 1.5 or double ups to extension (two leg or one leg), kick double baskets, kick full kick full basket, flips and twisting whilst in stunts/pyramids - very high level skill
Tumbling requirements: Jumps connected to standing tuck, round-off back handspring full/double twist, arabians, front somi step outs, 2 or 3 back handsprings to full/double twist, standing full
Who We Are
meet the team
Lauren Gosson
Owner and Head Coach
Lauren Gosson is The Gym Director of Central Allstars.
Growing up as an elite gymnast, representing NSW several times, training up to 30 hours a week was her childhood. It was throughout these years she realised how important goals, dreams and believing in yourself really is. Lauren went on to coach gymnastics for several years, coaching her elite squads and taking them to multiple competitions. In 2010 Lauren entered the world of Allstar Cheerleading and fell in love! "Let me tell you this sport is unbelievable….!" Lauren worked at Gymstars on Sydney’s Northern beaches. She has taken 2 All Girl Level 5 teams to the World Championships in Florida, USA at Disney where they placed 12th in their division. Lauren has also taken a team to NCA Nationals in Dallas which is America’s biggest competition, her team placed 3rd. "I want to share this amazing sport with you and build teams that trust, respect and love to be here!" Remember this is your moment!!!
Batman
Club Mascot
Batman is our resident mascot. He loves human beings of all sorts. From short to tall he loves to play and will be your best friend if you give him a good belly rub. He also loves other dogs so don't be afraid to let him play with your very own pet. He does fight crime at night, so if you catch him napping he is most likely very tired and loves his sleep. He loves Central Allstars and will be with everyone every step of the way.
Tamira Cohn-Hedges
Assistant Coach
Tamira is an Assistant Coach at Central Allstars. Tamira is full of love, passion and determination. Tamira radiates positive energy and has an exceptional outlook on life, Her can do attitude will be sure to rub off on you! She has a love for teaching kids in a safe environment and helps little cheerleaders achieve their goals. Tamira is USASF Level 1 accredited. As a Cheerleader herself she knows what it takes to over come obstacles and work as a team!
"Never give up, achieving your goals takes great determination and once you get there the feeling is indescribable"
Connect With Us
Make sure to add links to the icons!
Facebook
Twitter
Email
YouTube
